The Wave
Best on W-WNW groundswell with light E-SE offshore flow; works across tides but shape moves with the bar.
An exposed four-mile sandspit south of Morro Rock where northwest swell wraps into shifting sandbar peaks—often rideable year-round but only reachable by paddle, boat, or long beach walk along the outer bar. Get the latest surfing conditions, forecast, and tide details for Sand Spit - Morro Bay in California.
Forecast
As of:
Best on W-WNW groundswell with light E-SE offshore flow; works across tides but shape moves with the bar.
You reach the lineup from the ocean side (paddle or boat from Morro Bay harbor or beach launch)—there is no short trail down a cliff.
Shifting sandbars and strong rips are normal; watch for shorebirds and seasonal nesting closures.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.

