The Wave
West wind is the clean side and south to southwest swell is the trigger.
Surf GuideSouth Pacific Costa Rica
Pan Dulce
Pan Dulce is the Osa Peninsula’s accessible Matapalo right, a long reef-and-point wave that turns into one of the area’s friendlier quality rides when a proper south pulse fills Golfo Dulce. Get the latest surfing conditions, forecast, and tide details for Pan Dulce in South Pacific Costa Rica.
Break TypeReef Break
Skill LevelIntermediate - Advanced
LocationSouth Pacific Costa Rica, CR
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Spot Guide
Lineup Insights
Lineup Guide
Mid tide is the safest first check, with mid-to-high water adding cover over the reef; dead low gets rocky and high water can soften the shoulder.
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