A compact south-facing reef tucked between Rockpiles and Ala Moana that reliably offers both lefts and rights - best when a long SSE groundswells wedges into the reef and north winds hold offshore. Get the latest surfing conditions, forecast, and tide details for In Betweens in Hawaii.
Live updates:
Lineup Insights
The Wave
Mid to high tide generally smooths the inside bowl while very low tides expose more reef.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Sharp coral and shallow channels make the takeoffs consequential - expect scrapes on boards and tricky exits near the left-hand rock shelf, plus variable crowding when Bowls and Rockpiles are firing.
Respect the local peak and watch for submerged hazards during lower tidal stages.
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