Flat Rock
Flat Rock is an inner-city Newcastle reef break with a left-hand reef setup, a compact local lineup, and a mid-tide window that can still deliver proper surf. Get the latest surfing conditions, forecast, and tide details for Flat Rock in New South Wales.
Live updates:
Lineup Insights
The Wave
West northwest is the clean wind lane, northeast swell is the main trigger, and mid tide is the best read.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Crowding, rocks, and local traffic are the main watchouts, and the break sits in the Newcastle Beach and Bar Beach city surf strip.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.
